The term Natural Health, as used in the modern western world, encompasses any healing practice "that does not fall within the realm of conventional medicine”. Commonly cited examples include naturopathy, chiropractic, herbalism, traditional Chinese medicine, Ayurveda, meditation, yoga, and diet-based therapies, in addition to a range of other practices.

Natural Health practices are as diverse in their foundations as in their methodologies.

Practices may incorporate or base themselves on traditional Natural Health, folk knowledge, spiritual beliefs, or newly conceived approaches to healing. According to the basics of Natural Health, “The food itself is the medicine”. All the natural food we eat contains some kinds of medicinal power in it. If we eat them in the said form it gives the best relief from the ailments.

According to the hindu faiths and philosaphies there are six vedas. The first four out of them explain about god , the superhuman power of god and utilization of the super human power to solve the problems faced by a human being. The fifth Veda is called as “Ayurveda”. It explains how to convert and use the regular food into medicine and solve the physical problems.

The sixth Veda is called as “dhanurveda’. It detailly tells about archery.The Ayurveda and Dhanurvedha are parts of Atharva Veda, the fourth Veda.